Video Games a Health Danger?
How could a video game pose a potential health threat you might ask? – apart from gaining weight, due to lesser exercise from sitting in your comfortable chair, playing your favorite video game…
There are potential health hazards you may not have known of before.
Did you know people have died from excessive video gaming?
Yes, it’s true, unfortunately people have died or can get very unpleasant experiences from playing video games excessively.
Or did you know people actually get addicted to video games?
There are even specialized clinics in China where people can recover from their video gaming addiction.
Be very aware that you’re potentially placing yourself at risk if you don’t keep an eye out for yourself and even more importantly your children.
Some excerpts from guidelines issued by one of the biggest giants in the video game industry:
WARNING – Seizures
Some people (about 1 in 4000) may have seizures or blackouts triggered by light flashes or patterns, and this may occur while they are watching TV or playing video games, even if they have never had a seizure before.Anyone who has had a seizure, loss of awareness, or other symptom linked to an epileptic condition should consult a doctor before playing a video game.
Parents should watch their children play video games. Stop playing and consult a doctor if you or your child has any of the following symptoms:
- Convulsions
- Altered vision
- Eye or muscle twitching
- Involuntary movements
- Loss of awareness
- Disorientation
To reduce the likelihood of a seizure when playing video games:
- Sit or stand as far from the screen as possible.
- Play video games on the smallest available television screen.
- Do not play if you are tired or need sleep.
- Play in a well-lit room.
- Take a 10 to 15 minute break every hour.
WARNING – Repetitive Motion Injuries and Eyestrain
Playing video games can make your muscles, joints, skin or eyes hurt. Follow these instructions to avoid problems such as tendinitis, carpal tunnel syndrome, skin irritation or eyestrain:
- Avoid excessive play. Parents should monitor their children for appropriate play.
- Take a 10 to 15 minute break every hour, even if you don’t think you need it.
- If your hands, wrists, arms or eyes become tired or sore while playing, or if you feel symptoms such as tingling, numbness, burning or stiffness, stop and rest for several hours before playing again.
- If you continue to have any of the above symptoms or other discomfort during or after play, stop playing and see a doctor.
Source: Nintendo WII Safety
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